owathu

It's freaky how our body internalizes this stuff when you think about it. I thought I was getting old. Nope, I just had a burden that was getting too hard to bear, and my back was the first part of my body saying: "yo, Owathu...this might be too much to bear, so, I am going to give you shooting pain until you undo this crap."

My knees were the next ones to go, I love running, but I could barely stand up from a sitting position without groaning, now? No pain in my knees at all. Gone. I run now, like the wind. It's mind boggling that our bodies tell us what's going on, and we ignore it, and attribute it to something else like being over 40. As if!