Old 09-13-2012, 11:38 AM
  # 20 (permalink)  
YVRguy
Member
 
Join Date: Oct 2011
Location: Vancouver BC Canada
Posts: 384
Hmmm

Me

-San Pelegrino sparkling water
-50/50 mix of Orange Juice and water/sparkling water
-tomato juice salt reduced , not a trigger for me , love the salt I guess
-the odd Coke but try and limit simple sugars so just once in a while
-a maximum of 2 a day fresh brewed coffee using Hario drip method , fresh ground , fresh bean


Trying to avoid sugar , sucralose or other artificial sweetners but that's just me as I show high fasting glucose currently ...guess my pancreas has been through the wringer and ya , the coffee isn't the smartest choice but hmm difficult to quit too.
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