Thinking of you Jim,
If you don't fancy AA, I'm trying AVRT and it's working for me so far (combined with the brilliant support on SR). There's a free crash course online.
Good for you on deciding to start again tomorrow, and if you feel like a drink come on here and chat instead - works wonders. You know you can do this, you already did eight days (if I'm right?) so you know you can do another eight, and then another eight, ...
Take care and keep posting,
x