Originally Posted by
aeo1313 
Seriously, why is my mind and body racing right now? This rarely happens.
AV keeps reminding me how I can ease the pressure. I just keep telling it to shut up!!
Hi aeo,
Perhaps less tell your AV to shutup, and more realize your AV is entirely your addictive voice, and so, by definition, your AV is not YOU. Your Beast (addictive desire) of course wants to be satisfied, and is using your AV to get you emotionally worked up and mentally stressed so as to blur the lines which make the difference between YOU and your addiction.
Yelling at your AV only feeds the Beast, so, try having some positive emotional energies created by your enjoyment of knowing how separated you are already from the stupid Beast (addictive desire) and the boring monologe from the AV (addictive voice).
It really is useless for the Beast and AV to try to get you to believe YOU want to drink, and that you're suffering. Its the other way around, and enjoying the truth of that is a wonderful experience.
You're good people, aeo.