Sincere thanks to ALL OF YOU for the love, wisdom, and caring you have shown me, wow! Many things that were shared ring so true to me... and it is lovely to know that so many can relate to my feelings and experiences almost to the point of being identical. I find much hope in what I have read and am very impressed with the AVRT method, which I checked out yesterday - makes alot of sense and it is so wonderful to remember that the true me, my real self, is NOT the one that wants to drink.
Sincere thanks once again and I will be in touch. Best of luck and good health to everyone! xoxo