I am interested in looking into AVRT as well. It is really good to see that the policy has changed here at SR because it seemed taboo about 2 years ago when I first looked in here.
I find that hard to imagine, bounced, but I have only been a member for a year here at SR and I don't have any history there. It is also strange since AVRT is nothing new, nothing fancy, not the idea of just one person, but the collected experience of self recovered drinkers . It is certainly my experience, and it's worked for me.
You can start by realizing that the voice that tells you, 'Maybe just one or two' is the voice of your addiction. That voice is helpless and needs you to feed it. You don't listen to it now because you will never drink again.