Originally Posted by
dawnie24 i will keep posting and ive sent the email to aa asking for help i need anger management too
ok, dont take me wrong but i am laughin at this. i needed anger management too!!! man, was a whacked out angry man. i didnt even know what it was all about!
when i finally decided to get help, i went to AA. the 1st week i also started getting professional help for the anger thing. i was goin to 2 counseling sessions/wk and AA meetings 4/wk.
as the weeks went on, the fog was lifting and i noticed that with the professional help, i was doin a lot of talkin and hearing a lot of typing. not much for a reason or solution. but at the AA meetings i was hearing solutions( no, they werent sinkin in that easily) and in the BB i was seeing the solution( no, it didnt make sense). i eventually learned quite a bit about that anger. turns out i was quite a fear filled man!!!
dont take this as i am trying to sway you away from professional help. go for it!!! there are also online AA meetings you can hity up, too.
prayers yer way.