thankyou, i really wish id come here before i decided to get drink, iv learned a valuable lesson that if i ever feel the need to drink youse are here to help me realise its not the solution, even my boyfriend has praised me the last week and said hed felt hed gained back the person he met from day 1, the person that was happy and fun whereas whilst drinking i can be a right miserable cow and have panic attacks when i get up practically allday everyday. its just the craving, the craving is horrible and unfortunatelty i succumbed to it tonight.