Thread: 22 days and going nuts with anxiety!
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Old 07-08-2012, 08:55 PM
  # 5 (permalink)  
gnly
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Join Date: Jun 2011
Location: Wisconsin
Posts: 44
I have anxiety issues too, and for me mindful meditation helps. Also, i quit drinking coffee and switched to green tea. Drinking too much caffeine can exhaserbate anxiety.
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