How do you deal with regret ?
Eight and a half months sober ; it's going OK.
I never DUI'd, got locked up in jail, hit anybody, crashed the car, didn't sleep around etc
But my life is littered with regrets.
I am fast seeing that I used alcohol for twenty years to self medicate my depression and now my regrets are piling up and my situation is not great at the moment (financially etc) that I find myself at the pit of a depression.
I am not going to drink - I don't drink. But this depression is all consuming.
Has anyone got a good way to deal with regrets ?
I wish I'd made better decisions in my life, and because of my bad decissions I feel I've ruined my life.