Originally Posted by
sweetteewalls 
For those who have successfully gone "no contact"...what are some tools or suggestions that helped you?
My sister and I have both gone no contact with the entire family. Both of us have changed our email addresses and phone numbers. She changed her full name and moved. I moved to the east coast for a while and now to the Midwest. My name is generic enough they will never find me, there are too many of us with the same name. Probably the most important thing we have done for ourselves is we have in no way attempted to make contact with them again. This is what we had to do to survive and now we are learning to live life free of the toxic relationships.