View Single Post
Old 06-15-2012, 10:57 PM
  # 2 (permalink)  
Zencat
Your attitude, not your aptitude, will determine your altitude
 
Zencat's Avatar
 
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,989
Welcome to SR BRIDE2BE

What has helped me with active addiction is having some recovery tools to learn and practice daily. Being here at SR is a good recovery tool and you can add to your recovery tool box as you go along.

I suggest just focus on getting well first and as clean time starts to add up you'll be more focused (able) to take on the other issues that are now causing you distress.

If your interested in more recovery tools (see links below) and you can just work things out here with the help of the SR community.
Women for Sobriety, Inc.
SOS Recovery and LifeRing Recovery
SMART Tools and SMART Articles
Cognitive Behavioral Therapy Addiction Recovery Tools
DBT Life Skills For Emotional Health Great tools for maintaining sobriety as well.
Free Google book preview The New Cure for Substance Addiction. By Jack Trimpey. (The Advanced Addiction Voice Recognition Technique or the AVRT)
Zencat is online now