Thread: Back to work
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Old 06-11-2012, 11:40 AM
  # 19 (permalink)  
Michael66
Recovering
 
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Join Date: May 2012
Location: UK
Posts: 1,361
Glad it went OK today Jen.

My weakness was always after work - that was when I went and bought the evening beer. I got used to relaxing with it. Strange thing is now I don't drink I still feel relaxed after a little chill-out time at home.

Because after work was my real weak-spot I used my Kindle in the care to listen to books on recovery from alcohol. There are also some podcasts on iTunes. That helped me drive past the supermarket. At least for the time-being that craving has gone, but I'm keeping a book or podcast ready for if it returns.

It's fantastic work with the kids that you're doing!
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