Back to work
Ok, it's back to work for me after a week off. Work is my biggest trigger. Long stressful days with no thought space. I am up at 5 , not home til 7pm and an AA meeting at 8, then home to bed. I want to work on myself, I resent this intrusion when I'm concentrating on sobriety. I run a department so am responsible for the well being of others.
I don't want to go. I want to retreat into myself. I'm anxious, my heart is pounding and I've got an upset stomach.
But I will face it because I don't run from challenges any more x