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Old 05-16-2012, 03:45 PM
  # 23 (permalink)  
hypochondriac
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Join Date: Oct 2011
Location: UK
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Originally Posted by HitRockBottom70 View Post
I read in many posts "one day at a time". I am telling myself forever this time. Is this an odd thing to do or a wrong way of looking at it? I never want alcohol to control my life again so I don't want to give it an opportunity to do it tomorrow.
Not odd at all...have you heard of AVRT? That recovery method doesn't actually recommend one day at a time. May be worth checking out...google Rational Recovery. There's a little crash course which may help you.

I've changed what I tell people day by day as I get more comfortable with quitting. This is something I've constantly stressed about but so far it turns out no one really cares The only people who ask me too many questions are other people who drink way too much and really I should just be honest with them.

Well done on 5 days! x
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