I read in many posts "one day at a time". I am telling myself forever this time. Is this an odd thing to do or a wrong way of looking at it?
I've seen success with both approaches.
Many people seem to want to see it as an either/or...but my experience is I started off on a one day at a time basis - forever was too immense for my battered psyche to embrace - as it (& I) got stronger I knew I wanted to stay this way...forever
there's no right or wrong answer IMO
D