I don't think being zoned out is an acceptable solution. I call it numbed and dumbed. I am striving for more quality of life than that.
Mr pdr also does 50 minutes therapy, I see him twice a month. We have been able to gradually adjust meds one at a time. I am not where I want to be yet, but I am progressing.
I still have no energy, but my mind is regaining it's natural functions of interest, curiosities, liveliness. For this I am very grateful, but do know it has taken almost a year and with too must stress I can have setbacks.