Originally Posted by
Gavinandnikki 
SO do I just give up on AVRT because I'm so full of it?
GT and TU....tell me what to do.
Pam
You are far from just being "full of it". That's all AV and you can learn to recognize it. You are a few minutes from completely recovered, and from your previous posts, I think you understand that.
I asked you once before, but didn't hear back.
What positive thoughts and feelings come to you when you think of making your Big Plan?
GT