Recently I was looking for an address I had misplaced. I did a search in Thunderbird (email program) and found a horrible "gem" in my Sent folder! It was something I had sent to my business partner at 11:40pm at night... That was years ago. My face turned bright red, and the ugly reminder made it fresh and real, that I'm an alcoholic and that's why I don't drink anymore. Thanks for your story!