Chakaido

Not sure where my original post went but I'm Day 2 tapering and its going well.
I was drinking 4-5/day, 7 days week (5% - beer or cider) for the last 12 years or so. It was 5-6 at one point and at 7% alcohol content! So I've been able to cut down somewhat. But now is the time to create a different choice before it gets worse...god willing.

Day 1 was 4 drinks and tonight is 4 as well. I'm taking it slow as advised in this forum as people have advised you could seizure at any level. So I'm erring on the cautious side but would prefer just to stop sooner. How ironic! I would have been ok with only 3 tonight as well too. Perhaps the spicy meal tonight and chocolate has helped to curb as well!

Anyways, thought I'd shared as I know a few are concerned about my tapering alone without medical supervision. But so far so good. :-)