Hi All,
Im off to a spa day with my daughter. Its a Christmas gift from.me that we planned months ago. But it is two hours from me so.gotta.hustle.
I worked on something last.night that has been hanging over my head for a year. It was more from my self sabotage list. I forced myself to face it. Shame is such a powerless monster. I have to keep reminding myself that it is the Emperor.s new clothes.
Ive avoided food in restaurants so far that might remind me of alcohol by taste, ( like steak with a wine sauce) out of fear that the taste would trigger me. Also Johnny you reminded me that six or seven years ago i once chugged some cough stuff ( to help me sleep and for the taste ) when i was out of alcohol in the house. I wasnt even sick!!! I conveniently repressed that little piece of degeneracy. I will have to be careful.
Well good luck everyone. So glad i have you to turn to!
In parting, JD, this one is for you:
