BF- I agree with JD, don't beat yourself up, you are back on track and that is all that is important. You will feel better, when I had my last relapse, last week I didn't have much of a hangover phsically, because I didn't go off to a whole binge, but emotionally and my self confidence went to a collapse, I didn't want to go to work, I wanted to isolate big time. After a good cry I made it through the day and am now feeling alot better. I didn't even want to continue on SR, I was so embarassed and disappointed in myself. But that is what this is for unconditional support.
EQ- I agree on looking back on how I was feeling every day when I was in full blown drinking mode, I can not go back to that way of living, and my Allen Carr book arrived today!!
JD- Have a great day.
Everyone have a great sober day!!
