Originally Posted by
CloudyDays 
Almost had day four down. The panic attacks came back and I found myself at the store buying a 6 pack. Which isn't nearly enough to make me drunk, but it made the panic stop. So I'm back to day one. Dizzy as hell again. I'm so depressed. I feel trapped. I tried so hard, did the right things, meetings, relaxing, breathing, but I couldn't do it. I am trapped in this cycle, scared, sad...
just, sad.
CD
thomas edison invented the lightbulb. it took him more than 100 times to get one that worked for any length of time. a news paper reporter asked him on the dawn of his new intention how it felt to finally succeed after so many failures. he said " i did not fail...not once. it was just a 100 step proccess."
dust yourself off and try again. most of us don't get it the first or second or even 100th time. we just keep trying until we get it.