Thread: Devastated
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Old 03-01-2012, 12:28 PM
  # 15 (permalink)  
phoebe64
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Chiyo, I am so sorry for your most recent loss(and your other one for that matter). Sleep is good, and busying yourself with something.

I lost my dad last week and do not know what to do. I am just tired and very unmotivated. I do have to do some stuff, since I have a family. The kids need dinner, clothes, etc... but I feel robotic.

But I am going to just try to ride it out. Do walks help you? I find walking very helpful when I am depressed or anxious, but the weather here has not been good for it. Maybe you can get out to walk?

I hope you stay strong.

rochele
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