Day three
Thanks for your posts,jocata, jrmar and sapling.
When I log on here and see replies I feel I'm not alone in this.
I'm following the list of tips taking different ones to concentrate on each day. So today's was the one about cleaning the house from top to bottom.
In the past I saw this as a terrible chore only to be done if I could "reward" (no guesses how)or anethetise myself. Idiot!
Actually it's yet another good tip and am now enjoying a cup of green tea and talking to friends on here.
Has anyone tried the one about writing a goodbye letter to your addiction?