Thread: Coping Skills
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Old 02-03-2012, 05:08 AM
  # 11 (permalink)  
Fubarcdn
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Join Date: Jan 2009
Location: Toronto, Ontario
Posts: 4,150
I have never been one to drink to run away from problems. I know that will only compound them.
If I am in a stressful situation I will clarify the problem, make a list of possible solutions, and then determine the best course of action and execute that course of action.
After that I hope it is the best course of action but if not I repeat the exercise and modify the course I am committed to follow.
After everything turns out great though I tend to reward myself with a trip to the bar.
That is MY drinking problem.
Hope the analytical method of coping is of some help to you.
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