Kelley you bring up the topic of amends which is very helpful. What do amends though action look like? Your point that making amends isn't about saying "I'm sorry" is so powerful to me as any one of us who's been involved with an addicts has heads at least 5000 sorrys.
IMHO addicts are the best at apologizing and why wouldn't they be with all the practice they have....just as I'm an excellent problem solver (OF OTHERS PROBLEMS) which I learned from years of practice as a Codie.
Sorry small ramble there. What are some examples of sincere action based amends versus a quack attack?
