wow
Boy dandy did I have a wild time since I last posted.
- October - December - Partying with the "works" as in heavy alcohol consumption...sleeping in my car....party favours etc....
Somewhere along that time I made a decision to stop drinking as PART of a bigger plan.
Then on December 1st I woke up and realized I was now 27 years old and did not like the man I had become. As of December 1st, 2011
I realized that SELF AWARENESS of all mental thoughts and processes was the key and thus:
-No drinking
-Quit smoking
-Quit the favours
-Stopped Porn
-Read More
-Staying positive
-Eating healthy
-Working out consistently
-Meditate
-Reading - lots of buddhist/self help literature
-Dumped loving gf as relationship was toxic
-Set professional, personal, physical goals
-TOOK RESPONSIBILITY FOR MY LIFE
I realized that I couldn't quit one without the others...
Guess what since December 1st I HAVE SUCCEEDED IN THESE
Benefits:
-Down 15 pounds
-No more depression
-Normal sleep patterns
-"Smarter" like wtf I cant' believe how much that destructive lifestyle messed with my intelligence
-I'm nicer and more positive
-I've been serving others - helping out, giving advice, talking.
I can't help but think that way back in 09' SR planted the seed that makes this possible.
Day 60 today and counting!!! Watch out world.
THANKS TO ALL!!!!!