Old 01-12-2012, 08:39 PM
  # 7 (permalink)  
Threshold
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Join Date: May 2009
Location: Arizona
Posts: 3,680
I had a friend swear by this, when a craving hit, she ate a quarter of an apple. She said the act of chewing also helped with the craving.

OJ has the opposite effect on me, because I only ever drank it spiked.

Now that the weather is cool/cold I enjoy hot cocoa. The fact that I sort of have to go through a "ritual" to make it, I do it from scratch also helps me derail the craving, like it's an extra distraction.
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