Hey Dot,
I've heard that our drug use can cause us problems sleeping. I know you've got a little bit of time, but I think my counselor said PAWS can cause problems down the road. Maybe you could check into that. I agree with the exercise thing, too. I just starting playing hackey sack with a group of kids at the meetings. When I get home, I'm usually worn out. Good luck and I hope you get some rest tonight.
Sherry