Overcoming Traumatic Stress: A Self-Help Guide to Using Cognitive Behavioral Techniques
by Claudia Herbert , Ann Wetmore http://www.amazon.com/exec/obidos/tg...glance&s=books
A great workbook with practical, no-nonsense actions that no only helps understand PTSD, it also helps overcome it. Highly recommended.
Surviving Childhood Sexual Abuse: Practical Self-Help for Adults Who Were Sexually Abused As Children
by Carolyn Ainscough, Kay Toon http://www.amazon.com/exec/obidos/tg...glance&s=books
Every bit as good as the first book, but specific to sexual trauma in children. Lacks the workbook approach, but is still excellent. Highly recommended.
Mike :-)