Thread: Displace & Replace
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Old 12-04-2011, 05:33 PM
  # 5 (permalink)  
BlueMoon
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Join Date: May 2004
Location: looking in / looking out
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What helped me when I was in a similar situation years + years ago was to KEEP VENTING - be it here, in a journal, to friends - any willing + non-judgemental ear I could find. I had to make it ok to finally LET IT ALL OUT. That and my mantra became "It's NOT my fault. I AM a good person." Over + over + over + over again until I began to BELIEVE it.

Be gentle with yourself and be good to yourself. You deserve it!
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