Hi November group. Day 9 for me. Doing ok. Feels so awesome to wake up with a clear head and know I can face work without dragging my butt. My anxiety starts on my drive home and continues through the evening. I am agitated and crabby and want to drink. I choose not to, but I don't think my hubby likes my crabbiness. Before I would start drinking and be happy as a clam. Now I sometimes want to be by myself and not talk to anyone..in the evening. Once bedtime comes the anxiety is gone. I guess its the craving for the booze that I have to get through. When does this feeling start to subside?
I love this site and try to jump on every day and read. Sometimes don't have time to post, but just reading and belonging to a group all wanting the same thing is so comforting.
I did go to a yoga class last night when my craving was really bad..it helped quite a bit to slow down and focus. I slept really well too. sorry for the long post.