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How to Overcome Self-Loathing In the Moment
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11-08-2011, 06:38 AM
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SSIL75
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Join Date: Oct 2007
Location: I come in Peaces
Posts: 2,071
I can relate.
I try to breathe through it. Say "That'll never happen again" and then distract myself. It's hard though. do get some help if you find you can't move through it.
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