Thank you to everyone for reading and posting their thanks. What are your views on an alternative beverage? I am a big fan of Pepsi Max, but I've been laying off the caffeine aswell so far to keep the heart rate down. Is NA Beer any good? I have never tried it but I'm thinking I might try it instead of real beer. I'm now on day 6 and I am feeling better but my cravings are coming big time.