Originally Posted by
Tippingpoint Hello everyone,
I've been quietly lurking on this thread for some time now. I've been using a personally modified version of the AVRT method for the nearly 4 months that I've not been drinking. The one large omission on my part is that I haven't done the "big plan". The method in and of itself works for me but I haven't gotten to the stage where I'm comfortable with closing that door if you know what I mean.
Tippingpoint,
I obviously can't make the decision for you, but I will say that you can do much better than "trial basis" abstinence. If you want to, you can walk free, now and forever, and AVRT will let you do that. I've stated before, though, that AVRT is predicated on a Big Plan; no Big Plan, no AVRT. Do take the free crash course at the RR web site and read the book at least.
Welcome to the discussion.