Thread: tired, headaches, can't sleep, blah
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Old 10-02-2011, 03:09 PM
  # 7 (permalink)  
sugarbear1
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Join Date: Jul 2011
Location: MD
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"hot" water & lemon slow the caffeine...i had bad dreams & then couldn't sleep. More water, good carbs. Exercise. Balance. Give time time, you didn't get there over night.
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