Originally Posted by
CagedBird 
Thanks for the advice.
It's really hard for me to just chill at work sometimes. I get all wound up about home, and bring it into work with me. I've been really snippy all day with my coworkers. Sometimes I just want to go in the bathroom and scream at the top of my lungs. (It would be kind of awkward if I actually did. lol)
Go into the bathroom stall, shake your fists, and scream silently. I do it all the time (so the kids won't hear me scream)