Old 08-25-2011, 01:45 PM
  # 20 (permalink)  
Cerberus
Eyes Open, No Fear
 
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Join Date: Jul 2011
Location: Canada
Posts: 287
Originally Posted by suki44883 View Post
Don't forget, our own minds got us into addiction in the first place.
which is exactly why it can get us out!


Spryte, there are other options than the few you listed I think. I agree with Carol - contact AVRT (the member) via pm for some information or visit the secular forum, you may find more info there as well. I think your statement of "I will keep drinking" says a lot though. What if you start telling yourself "i will NOT drink" instead?


EricL - yes I did do something different this time. Mainly I stopped believing that I couldn't do it. For me the hardest part was actually stopping - once I got through the first few days and weeks and saw that life does not actually suck without alcohol, it was much easier.

The method I am using is AVRT and for me, it works.
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