hwsm-
I forgot this until just now. I was unable to attend Al-Anon for a bit when I was really angry, but I was able to call some of the people who attended who had been in similar situations that I was struggling with. They helped me a lot....
One person in particular helped me. It was a relief to call someone from the group because I did not have to explain the alcohol part of it to them....just the feelings I was having.
Again thinking of you.