Thread: Want to use
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Old 07-18-2011, 03:41 AM
  # 13 (permalink)  
instant
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Join Date: May 2011
Location: Australia
Posts: 5,711
If they come on a particular time, in my experience they were when my body was expecting alcohol. I found that having some chocolate boefre this time was really helpful.

I am day 64 I still have sweets and chocolate ice cream on hand if I need it. I agree with the other comments.

As well as timing them you might also note they come in clusters / waves. But they do go. It helps not to awfulise them (ie tell yourself you can't stand it, it's unbearable etc)
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