Thread: Want to use
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Old 07-17-2011, 05:15 PM
  # 12 (permalink)  
ZZworldontheweb
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Join Date: Jul 2010
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Good for you.

This will get easier the more sober time you rack up. The best thing is to build up a mental attitude that drinking just isn't acceptable to you and can't be part of your program. When that makes you anxious, you can use one of the many suggested techniques here to calm yourself, as well as things like taking a bath or listening to relaxation tapes, or doing something that interests you (this will also get easier).
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