Hi friends!
Just checking in with everyone! Day 4 went well. Still sober and am feeling good.
This Thursday and Friday is going to be a challenge because I am going on a work trip with some new co-workers. Feeling awkward around people I don't know has always been a huge trigger for me. (But then I'd drink way too much around these new people and feel even more awkward later, albeit for different reasons!) However I am hoping that by acknowledging that it is a potentially problematic situation and approaching it with constructive thoughts, I can change my habits and get through the trip just fine!
My heart goes out to my new classmates and those who have been having a rough couple of days recently. Sending
all of us positive vibes!!