Roselian - Awesome post. Thanks!
To an ever decreasing extent, I "hate" feelings because I simply do not know how to deal with them.
Hence, my recovery from alcoholism is largely a process of learning how to uncover, recognize, and process feelings in a healthy way.
Personally I cannot at once be happily sober and fearful/hateful of my feelings.
Perhaps your original five words are a brilliantly succinct statement of the singlemost important key to meaningful, enduring sobriety?