ah, but Ann you look 20 years younger....skin care, make-up, home cooking......
i am off from work today and turned the alarms off last night...BUT one went off anyway...and i know i reset it properly....the timezone thing is showing correctly so it must be a glitch in the settings...i was very annoyed to be woken up at 5;20AM for no reason, the old trigger of taking a drink "to get back to sleep" was front and center....Happy to report that a 5000mcg of Biotin works much better...and the only residual effect is healthy hair growth.
i have much to do and am vamping up the coffee to get started.....my mother's house is the first important thing to do....i can at least open the windows for some air.