New to forum
Greetings,
I'll have five months soon and I was looking for some support. I've been seeing a therapist who keeps suggesting that I go to AA; however, I'm trying to get over the anxiety of it. I have been several times in the past and listened to members and have best friends who go. I thought I'd start here and look for some support.
My last binge was New Year's. It's almost been five months of sobriety and I'm slowly slowly feeling better. I'm 29, been drinking since 14, as the drinking progressed into addiction. Exercise, reading, and meditation help. Avoiding trigger situations is essential. Just a quick introduction. I'm sure I'll be back....