i jut got over a bout of pissedness that lasted about two weeks.
i was enraged.
i behaved badly, missed appointments, lashed out.
then the smoke cleared, a little and i was still standing, my son still here, the mess still everywhere, but...
i think it helped some, hurt some...
i am still sooo angry.
for some of the same reasons you have listed.
you are not alone. thats all i wanted to say.