Old 05-02-2011, 01:26 AM
  # 2 (permalink)  
Dee74
Administrator
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,576
I can't say why you feel guilty, but I was ashamed of myself and the life I was leading.

I guess the easiest way to get rid of the immediate guilt (and this isn't meant as a wiseguy answer) is to...not drink and get yourself into situations you feel guilty for.

Find the support that works for you - make the changes you need to make.

As I stayed sober and sober longer I had more positive memories to replace the bad ones - I did my best to make my recovery a kind of living amends for the things I'd done wrong before.

The past is done - we can't change it - but we can very much affect our present, and through that our future.

Start again Critter. Start today

D
Dee74 is offline