Only advice I can give is to remember them as hard as it may be to want to. What I got from the 2 that I had was a very powerful reminder of why I wanted to quit drinking, why I made the decision to. Kind of a reinforcement if you will. It is hard at first, but like I said once you get past the first step, it does get easier, just give it time.
There is a saying I came across once, "The only difference between stumbling blocks and stepping stones is how you use them" I think it was a poster I saw. good thought. Good Night all.