Originally Posted by
Cyranoak 
Motorcycles and Mountainbikes have been my salvation. Keep finding time to do what you love and helps you with serenity. Working on bikes and riding is one of the few places other than Alanon meetings where I find serenity.
It's good to see you focusing on your journey and not your wife's. Keep it up.
Cyranoak
When I'm not focused mountain biking can be painful. I've had some interesting crashes when my mind wanders and I'm negotiating a technical piece of single track. On the motorcycle the threat of death keeps me focused no mater my state of mind. I really like that about MC riding.
That said we should be seeing some nice weather this week and hopefully I can go out for a mountain bike ride.